Delicious Zhug Sauce Recipe To Leave You Crave More!

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Zhug Sauce Recipe is the Middle Eastern sensation that makes your taste buds thrilling! Bursting with vibrant green hues and a symphony of spices, it’s the culinary firework your palate craves. Imagine a whirlwind of fresh cilantro, zesty lime, and an irresistible blend of jalapeños and garlic – all meticulously crafted into a velvety sauce that ignites your senses.

I recommend Zhug sauce to anyone looking to add a zesty kick to their meals. I first came across this vibrant green or red sauce on a trip to Yemen, and it became one of the easiest ways for me to elevate any dish. 

Zhug sauce

Traditionally made with fresh herbs, garlic, and spicy chilies, Zhug sauce is a staple in Yemeni and Israeli cuisines.

My grandmother gifted me a handwritten recipe that has been in our family for generations after witnessing my newfound love for the sauce. 

Suppose you’re worried about finding the perfect balance of spice and flavor. In that case, you must adjust the chilies according to your preference. This sauce ensures your dishes will never be bland. 

For those unfamiliar, plan to introduce your palate to a fiery yet refreshing experience. It’s best to start with a small quantity, but once you’ve tasted it, you’ll always want more.

What Is Zhug Sauce?

Zhug sauce is a spicy condiment originating from Yemen. It can be found in both green and red varieties. This sauce is integral to Yemeni and Israeli cuisines. If you’re worried about the heat level, adjusting the chilies to your liking is best. 

One of the easiest ways to add zest to a dish is to ensure your meal has an extra kick. I recommend trying Zhug if you’re seeking a flavorful boost. Once you try it, you’ll always reach for it.

History Of Zhug Sauce

Zhug sauce traces its roots to Yemen. Historically, the Yemeni Jewish community consumed it as a staple, but its popularity spread to surrounding regions over time.

When Yemeni Jews migrated to Israel in the mid-20th century, they brought with them this fiery condiment, introducing it to Israeli cuisine. 

It’s made from fresh herbs, garlic, and chilies, with variations ranging from green to red. The sauce has since gained recognition worldwide.

Today, it symbolizes Yemeni culinary tradition and embodies the cultural exchange between Yemen and Israel. I suggest trying it for an authentic taste of history.

Interesting Facts About Zhug Sauce

  • In addition to chilies, common ingredients include coriander, garlic, and cumin.
  • Zhug is versatile; it can be a condiment, marinade, or an ingredient in other dishes.
  • There are green and red versions of Zhug, each with a unique flavor.
  • Some versions of Zhug also incorporate caraway seeds or cardamom.
  • While traditionally from Yemen, it’s now embraced widely in Israeli cuisine.
  • The sauce has medicinal roots; Yemenites historically believed it could ward off disease.
  • It’s one of the easiest ways to add spice to dishes, ranging from meats to grains.
  • Plan to see variations: recipes differ between families and regions.
  • Zhug’s global popularity has led to its appearance in fusion cuisines worldwide.
Zhug sauce

What Are The Regional Adaptations Of This Sauce?

Zhug sauce, deeply rooted in Yemeni cuisine, has experienced various adaptations as it traveled and integrated into different culinary landscapes.

Regional versions might incorporate tomatoes or additional herbs in Israel, where it’s prevalent due to the Yemeni Jewish migration. 

Some versions in Israel use red peppers, leading to a redder hue. In parts of the Middle East, variations might have a milder heat profile, focusing more on herbs. The West’s fusion cuisine has sometimes seen Zhug mixed with mayo or yogurt for a creamy twist. 

Regardless of regional adaptations, the essence of Zhug – its spicy and aromatic profile – usually remains constant. It’s one of the easiest sauces to personalize to individual taste.

What Will Make You Love This Sauce?

Zhug Sauce isn’t just a condiment; it’s a passionate affair with flavor! Here’s what will make you adore it:

  • Spicy Symphony: Zhug’s harmonious blend of jalapeños, garlic, and spices will tickle your taste buds and leave you craving more.
  • Versatility: From drizzling on grilled meats to spicing up your morning eggs, this sauce elevates every dish to gourmet heights.
  • Freshness Explosion: Made with vibrant herbs like cilantro and zesty lime, it’s an explosion of freshness that invigorates your senses.
  • Culinary Adventure: Zhug Sauce isn’t just a sauce; it’s an exploration of flavors from the Middle East that will transport your taste buds to new horizons.
  • Irresistible Heat: If you’re a spice lover, Zhug’s fiery kick will be your new addiction.
Zhug sauce

Ingredients List

Fresh parsley, tender stems and leaves, packed1 cup
Fresh cilantro, tender stems and leaves, packed¾ cup
Fresh serrano peppers, stemmed7
Dried chiles de arbol, stemmed5
Garlic cloves, peeled7
Green cardamom pods, shells removed4
Cumin seeds1 teaspoon
Black peppercorns½ teaspoon
Lemon juice½ cup
Water½ cup
Olive oil½ cup
Salt2 teaspoons

Ingredient Tips

  • Parsley & Cilantro: Ensure they’re thoroughly washed to remove any grit. Pat dry to prevent a watery sauce.
  • Serrano Peppers: If you’re worried about the heat, you can deseed them or reduce the number.
  • Dried Chiles: Toasting them slightly in a dry pan can enhance their flavor.
  • Garlic: Fresh garlic is best. Avoid sprouted cloves, as they can be bitter.
  • Cardamom: Using freshly shelled pods ensures your sauce has a vibrant flavor.
  • Cumin Seeds: Toasting them briefly before grinding can amplify their aroma.
  • Black Peppercorns: Freshly crushed or ground peppercorns are more flavorful than pre-ground pepper.
  • Lemon Juice: Freshly squeezed lemon juice offers a brighter taste than bottled.
  • Olive Oil: A high-quality olive oil will elevate the overall flavor.
  • Salt: Adjust to taste, but quality sea or kosher salt usually offers a better flavor.

What Are The Variations Of Zhug Sauce?

Zhug Sauce, born in the heart of the Middle East, offers a tempting array of variations to suit every palate:

  • Traditional Green Zhug: The classic, fiery green version is made with jalapeños, cilantro, garlic, and spices. It’s a bold and zesty choice.
  • Red Zhug: A fiery twist on tradition, red zhug swaps jalapeños for red chili peppers, delivering a deeper, smokier heat.
  • Cilantro-Free Zhug: Perfect for those who aren’t fans of cilantro, this variation replaces it with parsley, offering a milder yet flavorful experience.
  • Minty Zhug: This version adds a refreshing contrast to the spicy kick, incorporating fresh mint.
  • Avocado Zhug: Creamy and lush, this variation combines avocados with the traditional ingredients, offering a velvety, mild heat.

Recipe Directions

Cooking Method

  • In a blender or food processor, add the parsley, cilantro, serrano peppers, chiles de árbol, garlic, cardamom pods, cumin seeds, black peppercorns, lemon juice, water, olive oil, and salt.
  • Blend or process the mixture until it reaches a smooth consistency. You might need to scrape the sides a few times to ensure even blending.
  • Transfer the blended Zhug sauce to a clean jar or container.

For Immediate Use

  • Let the sauce sit for at least 2 hours in the refrigerator. This rest time allows the flavors to meld. For the best taste, let it rest overnight.
  • Store in the refrigerator for up to 1 week.

Ferment Method (optional)

  • Instead of immediately refrigerating after blending, let the Zhug sauce sit at room temperature for 3-5 days to ferment. Ensure the container is covered, but allow for some airflow.
  • Check daily for signs of fermentation, like small bubbles or a slightly tangy aroma.
  • Once fermented to your liking, transfer the sauce to the refrigerator. The fermentation adds depth to the flavor and can extend the shelf life slightly.

Scaling The Zhug Sauce Recipe

Scaling the Zhug sauce recipe, either up or down, is straightforward but requires attention to proportions. If you plan to double the recipe, simply double every ingredient. For half the quantity, use half of each ingredient. 

When scaling up, especially for large quantities, you’ll need to ensure even blending; this might mean processing in batches.

If you’re worried about the heat, adjust the chilies incrementally, tasting as you go. When scaling down, a smaller blender or food processor ensures your ingredients blend effectively. 

Remember, tasting is essential. Even if you follow proportions, always taste and adjust seasonings, especially salt and lemon, for the best results.

Zhug sauce

Can This Sauce Be Used As A Marinade, Dipping Sauce, Or Dressing For Salads?

Certainly, Zhug sauce is incredibly versatile.

  • As a Marinade: Zhug’s blend of herbs, spices, and heat makes it a potent marinade. It imparts a depth of flavor to meats, poultry, fish, and even vegetables or tofu. The sauce penetrates the proteins, ensuring they’re seasoned thoroughly.
  • Dipping Sauce: Due to its bold and spicy profile, Zhug is excellent as a dipping sauce. Pair it with bread, pita, grilled meats, or fresh vegetables for a flavorful kick.
  • Dressing for Salads: I suggest diluting Zhug slightly with olive oil or vinegar to mellow its intensity. When drizzled over fresh greens or Mediterranean-style salads, it adds a zesty, spicy note, elevating the overall taste.

What Are The Best Dishes To Accompany Zhug Sauce?

With its vibrant and spicy profile, Zhug sauce complements a range of dishes.

Here are some of the best pairings:

  • Falafel: These crispy chickpea balls paired with Zhug’s heat are a classic combination.
  • Shawarma: Whether it’s chicken, beef, or lamb, the spiciness of Zhug enhances the seasoned meat.
  • Hummus: Drizzle Zhug over creamy hummus for a spicy contrast.
  • Grilled Fish: The sauce’s freshness accentuates the flavors of grilled seafood.
  • Roast Vegetables: Zhug adds a zesty kick to roasted or grilled vegetables.
  • Kebabs: Be it meat or veggie kebabs, Zhug provides a fiery touch.
  • Rice Dishes: Pilafs or plain rice benefit from the sauce’s rich flavor.
  • Egg Dishes: Zhug pairs seamlessly with omelets, scrambled eggs, and shakshuka.
Zhug sauce

What Are Some Classic Dishes That Feature Zhug Sauce?

With its vibrant flavor, Zhug sauce features classic dishes across Yemeni and Israeli cuisines. It’s commonly drizzled over falafel or shawarma, adding a spicy kick. Sabich, an Israeli sandwich made with eggplant, egg, and tahini, often gets a zhug drizzle. 

In Yemen, it’s paired with traditional bread like malooga or kubaneh. Like grilled or baked fish, fish dishes benefit from Zhug’s zesty touch. Many use it as a spicy addition to hummus or labneh. 

Lastly, it’s common to find zhug accompanying rice dishes or lentil soups. Regardless of its use, zhug always ensures dishes are elevated with its bold flavors.

What Are The Key Flavor Profiles And Taste Sensations That Zhug Sauce Offers?

Zhug sauce is a symphony of flavor profiles and sensations, ensuring a memorable culinary experience.

  • Spiciness: At the forefront is the heat, derived from fresh serrano peppers and dried chiles de arbol. This fiery kick is the signature of Zhug.
  • Herbaceous: Fresh parsley and cilantro impart a green, grassy, slightly bitter taste that contrasts and complements the heat.
  • Aromatic: Ingredients like garlic, cumin seeds, and cardamom pods offer deep, aromatic undertones, creating a multi-layered depth to the sauce.
  • Tanginess: Lemon juice introduces a bright, citrusy tang, adding freshness and cutting through the richness of the other ingredients.
  • Earthy: The combination of spices and herbs gives an earthy base that grounds the sauce’s flavors.
  • Saltiness: Salt enhances other flavors and brings its own savory note.
Zhug sauce

Can This Sauce Be Stored And Preserved For Future Use? What Is Its Shelf Life?

Yes, Zhug sauce can be stored and preserved for future use.

Here are some guidelines:

  • Refrigeration: Once prepared, storing Zhug sauce in an airtight container in the refrigerator is best. In this condition, the sauce typically lasts up to 1 week. The olive oil acts as a preservative, helping to extend its freshness.
  • Freezing: If you plan to keep it longer, freezing is one of the easiest options. Pour the sauce into ice cube trays, freeze, then transfer the cubes to a freezer bag. This way, you can thaw individual portions as needed. Frozen Zhug can last several months.
  • Fermentation: Allowing the Zhug to ferment at room temperature can extend its shelf life slightly, adding depth to its flavor.
  • Checking for Spoilage: Always check the sauce for any off odors or mold before consumption.

What Are The Substitutes For Zhug Sauce?

If you’re unable to find or make Zhug sauce but seek a similar flavor profile or heat level, consider the following substitutes:

  • Harissa: A North African chili paste made from roasted red peppers, spices, and herbs. It has a spicy kick and can be used in many dishes like Zhug.
  • Sambal Oelek: An Indonesian chili paste that emphasizes the chili flavor without additional herbs or spices. It’s great for adding heat.
  • Pesto: While milder and more herb-forward, pesto can be a substitute in dishes that benefit from Zhug’s fresh, herbaceous notes.
  • Green Curry Paste: It’s spicier and has different flavor nuances, but in a pinch, it can provide heat and a rich depth of flavor.
  • Chimichurri: An Argentine sauce made with parsley, garlic, vinegar, and chili. It shares the herbaceous and spicy qualities of Zhug.
  • Hot Sauce: While more liquid and less complex, hot sauces like Tabasco or Sriracha can provide the desired heat.
  • Green Chutney: A spicy Indian cilantro and mint-based sauce. It has a tangy and spicy profile similar to Zhug.
Zhug sauce

How To Adjust The Consistency Of The Sauce?

Adjusting the consistency of Zhug sauce is a straightforward process.

Here’s how you can either thicken or thin it:

Thicken the Sauce

  • Nuts: Introducing finely ground nuts, like walnuts or almonds, can give the sauce a richer, creamier texture.
  • Breadcrumbs: A small amount of breadcrumbs or ground oats can absorb excess liquid and thicken the sauce.
  • Reduce Liquid: If you’re in the blending process, consider reducing the amount of water or olive oil.

Thin the Sauce

  • Water: Adding a little water can help achieve a more liquid consistency. Add incrementally to avoid making it too watery.
  • Olive Oil: This thins the sauce and adds a rich flavor. Add slowly while blending to reach the desired consistency.
  • Lemon Juice: If you want a tangier flavor and a thinner consistency, consider adding more lemon juice.

Texture Adjustment

  • Blending: If you desire a smoother sauce, blend it for a more extended period. For a chunkier texture, reduce the blending time or pulse the ingredients.
  • Straining: If you’ve ended up with a sauce that’s too thick or chunky, you can always strain it to achieve a smoother, more liquid consistency.

Should We Serve The Sauce Cold Or Warm?

Zhug sauce is traditionally served cold or at room temperature.

Here’s what you need to know:

  • Cold or Room Temperature: This is the most common way to serve Zhug sauce. It ensures the fresh, herbaceous flavors stand out. Serving it straight from the refrigerator can offer a refreshing contrast, especially when paired with hot dishes like falafel or grilled meats.
  • Warm: While less common, you can warm Zhug sauce, especially with grilled fish or roasted vegetables. However, avoid overheating; prolonged heat can dull the fresh flavors and alter the sauce’s texture.
  • Incorporated into Dishes: Sometimes, Zhug can be introduced into warm dishes during the cooking process, like in stews or sauces, which naturally heats it.
  • Consider the Dish: The best serving temperature often depends on the dish it accompanies. A cold Zhug might be more appropriate for dishes served cold or at room temperature, like salads or cold mezze. For hot dishes, room temperature or slightly warmed Zhug can complement well.
It adds depth and moisture, perfect for vegetarian or meat-based sandwiches.

Nutritional Values

This sauce is a low-calorie flavor enhancer, rich in vitamins from fresh herbs and antioxidants from olive oil. As always, moderation ensures a balanced intake.

What Are The Total Calories In Zhug Sauce?

The total calories in Zhug sauce will depend on the exact quantity and type of ingredients used and any variations in the recipe.

Here’s a rough estimate based on the ingredients you provided earlier:

  • Fresh Parsley: About 22 calories for one cup.
  • Fresh Cilantro: About 5 calories for ¾ cup.
  • Serrano Peppers: Approximately 28 calories for 7 peppers.
  • Chiles de Arbol: This can vary, but dried chilies are typically about 48 calories for 10 grams. Assuming 7 chiles weigh about 10 grams, it’s roughly 48 calories.
  • Garlic: About 5 calories per clove, so 35 calories for 7 cloves.
  • Cardamom: Negligible calories, perhaps 1 calorie.
  • Cumin Seeds: About 8 calories for 1 teaspoon.
  • Black Peppercorns: Negligible calories.
  • Lemon Juice: About 30 calories for ½ cup.
  • Olive Oil: About 960 calories for ½ cup.
  • Salt: No calories.

Dietary Restrictions Of The Zhug Sauce

Zhug sauce aligns with many dietary restrictions based on the ingredients you provided.

Here’s a breakdown:

  • Vegan & Vegetarian: The sauce contains no animal products, making it suitable for vegans and vegetarians.
  • Gluten-Free: None of the listed ingredients contain gluten, so it’s safe for those with celiac disease or gluten intolerance.
  • Nut-Free: The basic recipe doesn’t include nuts. However, this might change if modifications are made (like adding walnuts).
  • Dairy-Free: Zhug contains no dairy products.
  • Low-Carb & Keto: The primary ingredients are low in carbs, making Zhug suitable for low-carb and ketogenic diets. However, it’s best to consume in moderation and be mindful of the carbs in garlic and lemon juice.
  • Paleo: The ingredients fit within the guidelines of the paleo diet.
  • Whole30: Zhug aligns with Whole30 guidelines, as it doesn’t contain sugars, grains, dairy, or legumes.
  • Nightshade-Free: Zhug does contain peppers, which are nightshades. Therefore, it isn’t suitable for those following a nightshade-free diet.
  • Low-Sodium: While Zhug does contain salt, the amount can be adjusted to fit a low-sodium diet.
  • Low-FODMAP: Garlic is a primary ingredient, which isn’t suitable for a low-FODMAP diet. However, using garlic-infused oil instead of whole garlic can make it more compatible.

Nutrition Table

What Are The Common Mistakes While Making This Sauce?

Making Zhug sauce is relatively straightforward, but there are some common pitfalls to watch out for:

  • Over-blending: If you blend the ingredients too much, you’ll end up with a sauce that’s too smooth. Zhug should have a slightly coarse texture.
  • Too Much Heat: While Zhug is meant to be spicy, overloading with too many peppers can overshadow the other flavors. It’s best to adjust the heat level to your preference.
  • Skimping on Freshness: Using stale or dried-out herbs can compromise the vibrancy of the sauce. Always opt for fresh parsley and cilantro.
  • Incorrect Lemon Juice Balance: Too much can make the sauce overly tart, while too little can leave it lacking in brightness. Adjust the lemon juice to strike the right balance.
  • Omitting Spices: While you can adjust ingredients based on preference, leaving out essential spices like cumin or cardamom can significantly alter the sauce’s traditional flavor.
  • Improper Storage: Not storing the sauce in a sealed container or not refrigerating it can reduce its shelf life and freshness.
  • Inconsistent Saltiness: Depending on the type of salt used (kosher, table, sea), the saltiness can vary. It’s best to add salt incrementally and taste as you go.
  • Not Adjusting Water/Oil Ratio: This can affect the consistency. You’ll need to tweak the ratio depending on your preference for a thicker or thinner sauce.
  • Overlooking Peppers’ Heat: Different serrano peppers can have varying heat levels. It’s usually a good idea to taste a small piece before adding them all.
  • Relying Solely on a Recipe: Personal taste plays a significant role in making Zhug. It’s best to taste and adjust as you go rather than following a recipe rigidly.

What Are Some Creative Uses Of Leftover Sauce?

Leftover Zhug sauce is versatile and can be repurposed in various creative ways:

  • Marinade: Use the Zhug sauce for meats, poultry, or tofu. Its spicy and herbaceous flavors can infuse and elevate the taste.
  • Dressing: Dilute the sauce with olive oil or vinegar as a spicy salad dressing.
  • Pasta: Mix it into pasta for a spicy, herb-laden twist. You can also combine it with other sauces like pesto or tomato sauce.
  • Grain Bowls: Drizzle it over grain bowls made with quinoa, rice, or couscous. It pairs incredibly well with Mediterranean or Middle Eastern flavors.
  • Bread Spread: Spread it on bread or toast. Add avocado, vegetables, or meats for a flavorful sandwich or bruschetta.
  • Eggs: Spice scrambled eggs, omelets, or egg wraps with a dollop of Zhug.
  • Dips: Mix it into yogurt, hummus, or sour cream for a spicy dip suitable for veggies, pita, or chips.
  • Pizza: Use it as a base instead of traditional tomato sauce or drizzle on top for an added kick.
  • Soups and Stews: Stir some Zhug into soups or stews for added depth and a spicy note.
  • Potatoes: Drizzle over roasted or mashed potatoes.
Zhug sauce

Special Tools & Equipment Needed

  • Blender or Food Processor: Essential for combining and processing ingredients into a smooth or slightly coarse paste.
  • Sharp Knife: To chop herbs and remove stems from peppers.
  • Cutting Board: A stable surface for prepping ingredients.
  • Measuring Cups & Spoons: For accurate ingredient proportions.
  • Glass Jars with Lids: For storing the sauce in the refrigerator, ensuring its freshness.
  • Rubber Spatula: Useful for scraping down the sides of the blender or food processor to ensure all ingredients are incorporated.
  • Pepper Grinder: A grinder ensures the freshest flavor if you’re using fresh peppercorns.

Frequently Asked Questions

What Is The Origin Of Zhug Sauce?

Zhug sauce originated in Yemen and has become a popular condiment in many Middle Eastern cuisines.

How Spicy Is Zhug Sauce?

The spiciness of Zhug can vary depending on the number and type of peppers used. You can adjust the heat by modifying the quantity of serrano peppers and chiles de arbol.

Can I Store Zhug Sauce For An Extended Period?

It’s best to consume Zhug within a week when stored in the refrigerator. You can add a layer of olive oil on top for a longer shelf life to preserve its freshness.

Are There Any Variations To The Traditional Zhug Recipe?

While the traditional recipe calls for specific herbs and spices, variations exist based on regional preferences or individual tastes. Some versions might include additional spices or different herbs like mint.

Can I Use Zhug Sauce If I’m On A Specific Diet?

Zhug is generally vegan, gluten-free, and low in calories, making it suitable for many dietary restrictions. However, always check ingredient specifics based on personal needs.

Delicious Zhug Sauce Recipe To Leave You Crave More!

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Recipe by Lana Rivera Course: Hot Sauces


Prep time




Ferment Time



Zhug sauce is a spicy, herbaceous condiment hailing from Yemen. Made from fresh herbs, chilies, spices, and olive oil, it offers a zesty kick to dishes.


  • 1 cup 1 Fresh parsley, tender stems and leaves, packed

  • ¾ cup ¾ Fresh cilantro, tender stems and leaves, packed

  • 7 7 Fresh serrano peppers, stemmed

  • 5 5 Dried chiles de arbol, stemmed

  • 7 7 Garlic cloves, peeled

  • 4 4 Green cardamom pods, shells removed

  • 1 teaspoon 1 Cumin seeds

  • ½ teaspoon ½ Black peppercorns

  • ½ cup ½ Lemon juice

  • ½ cup ½ Water

  • ½ cup ½ Olive oil

  • 2 teaspoons 2 Salt

Step-By-Step Directions

  • Preparation: Begin by gathering all your ingredients. Ensure the herbs are washed and drained, and the peppers and chilies are stemmed.
  • Blend Herbs: Add fresh parsley and cilantro in your blender or food processor.
  • Add Peppers: Incorporate the fresh serrano peppers and dried chiles de arbol into the blender.
  • Add Garlic and Spices: Toss in the peeled garlic cloves, cardamom pods (shells removed), cumin seeds, and black peppercorns.
  • Liquids: Pour in the lemon juice, water, and olive oil.
  • Season: Sprinkle in the salt for seasoning.
  • Blend: Process the mixture until well combined, ensuring it’s uniformly mixed but retaining a slightly coarse texture. If you prefer a smoother sauce, blend for a longer duration.
  • Transfer and Store: Transfer the Zhug sauce to a clean, airtight container.
  • Refrigeration: Store the sauce in the refrigerator. For optimal freshness, use within 1 week.

Recipe Video


  • Ingredients: Gather fresh green chili peppers, cilantro, parsley, garlic, cumin, coriander, cardamom, salt, olive oil, and lemon juice.
  • Spice Intensity: Adjust the number of chili peppers to control the heat level. Remove seeds for a milder sauce.
  • Blending: Blend ingredients thoroughly for a smooth, vibrant green sauce.
  • Storage: Store in an airtight container in the refrigerator for up to a week.
  • Usage: Use Zhug as a condiment, marinade, or dip to add a bold, spicy kick to your dishes.

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